Therapies
Reiki
Reiki is a gentle, yet powerful healing practice that supports your body’s natural ability to heal, restore balance, and find peace. It works on an energetic level to clear emotional and physical blockages.
What Is Reiki?
Reiki (pronounced ray-key) is an ancient Japanese healing modality that channels universal life force energy through the hands. You remain fully clothed and relaxed throughout the session. Reiki gently meets you where you are, working intuitively with your body and energy field.
How Can Reiki Support You?
- Releasing emotional stress and tension
- Easing anxiety and overwhelm
- Supporting recovery from illness or fatigue
- Balancing your energy and nervous system
- Helping with sleep, hormonal balance, and pain
- Reconnecting to your inner calm and clarity
- Strengthening your spiritual connection and intuition
What to Expect During a Session
You’ll be invited to lie down while I gently place my hands either on or just above your body. The energy flows intuitively, helping to dissolve any blocks and restore balance.
Reiki Sessions
- £40 for 1hr
- 6-session package: £222
Crystal Therapy
Crystal Therapy is a holistic healing practice that uses the natural energy of crystals to restore balance and harmony within the body, mind, and spirit. Each crystal carries unique vibrations that can help clear blockages, promote emotional healing, and enhance well-being. During a session, carefully selected crystals are placed on or around the body to align your energy centers (chakras), allowing for deep relaxation, clarity, and rejuvenation. Whether you are seeking to release stress, heal emotional wounds, or elevate your spiritual connection, crystal therapy provides a peaceful and transformative experience. Let the healing energy of crystals guide you toward inner balance and vitality.
How Can Crystal Therapy Support You?
Crystal Therapy can be beneficial if you are experiencing:
- Anxiety, stress, or emotional overwhelm
- A feeling of being stuck or energetically drained
- Trouble sleeping or relaxing
- A need for clarity or direction in life
- Physical symptoms related to energetic imbalances
- Disconnection from your intuition or spiritual path
Crystals gently assist your body’s natural ability to restore balance, often helping you feel lighter, more grounded, and emotionally clearer.
What to Expect in a Session
- You’ll remain fully clothed and lie comfortably on a therapy couch.
- I will intuitively select crystals based on your energy and place them on or around your body.
- You’ll be guided into a deeply relaxed state, allowing the crystals to work with your energy field.
Clients often describe the experience as deeply calming, emotionally freeing, or subtly energising. Every session is unique and tailored to your needs on the day.
Crystal Therapy Sessions
- 60 minutes | £40
- Available in person only
If you’re looking for a nurturing, non-invasive therapy to support your emotional, energetic, and spiritual well-being — Crystal Therapy may be just what you need
Belief Coding
Belief Coding® is a powerful method of healing that gently guides you to the root of your self-limiting beliefs—those thoughts and emotional patterns that quietly shape your life. Working directly with the subconscious mind, this process helps identify where these beliefs first began and safely supports you in releasing what no longer serves you.
Blending science and spirituality, Belief Coding® brings together techniques from Positive Psychology, NLP, CBT, EFT, Kinesiology, Hypnotherapy, Energy Healing and more. It’s a deeply intuitive, yet structured approach that allows you to shift emotional blocks and rewrite your inner story.
What Are Self-Limiting Beliefs?
Self-limiting beliefs are the quiet inner voices that tell us we’re not enough, not capable, or not worthy of what we truly desire. Often formed in childhood, these beliefs are created in moments when we felt unsafe, unseen, or unloved — and they stick with us, sometimes without us even realising.
They might sound like:
“I always mess things up.”
“I’m not confident enough to do that.”
“I don’t deserve to be happy.”
What Can Belief Coding® Help With?
Belief Coding® can support transformation in all areas of your life, including:
- Confidence and self-worth
- Anxiety and stress
- Relationships and boundaries
- Health and chronic illness
- Grief and emotional release
- Phobias and fears
- Fertility and hormonal balance
- Spiritual connection and intuition
- Money mindset and abundance
- Procrastination, habits, and imposter syndrome
- Life transitions and personal growth
Frequently Asked Questions
How long does it take to work?
Many people experience breakthroughs in just one session. Belief Coding® facilitates fast,
lasting change.
What does a session involve?
Sessions are around 2 hours, online or in person, fully supported.
Who is it suitable for?
Anyone aged 7 and up who is open and ready for positive change.
Investment: £157 per session
Vanta Breathwork™
Breakthrough Breathwork is more than a technique — it’s an opportunity to release what’s been holding you back and reconnect with your inner wholeness. Through intentional, conscious breathing, this practice guides you deep into the
subconscious, allowing suppressed emotions, limiting beliefs, and stuck energy to gently surface and dissolve.
What Is Vanta Breathwork™?
Vanta Breathwork™ is a form of conscious connected breathing that activates the
body’s natural ability to heal. Through a specific breath pattern and guided experience, we
bypass the analytical mind and drop into the subconscious — the place where deep healing
happens.
Why Work With the Breath?
Your breath is your most natural healing tool — always available, always with you. When used with intention, it can:
- Release stored emotions and energy that may be manifesting as anxiety, tension, or overwhelm
- Calm the nervous system and bring the body back into balance
- Clear mental fog and bring insight, clarity, and creativity
- Deepen your connection to yourself, your intuition, and your truth
- Support spiritual growth, inner peace, and self-compassion
What Happens in a Session?
Each Vanta Breathwork™ session is a gently guided inward journey. You’ll be
supported every step of the way with a grounded, heart-led approach:
- Conscious breathing techniques that open the body and quiet the mind
- Safe, nurturing space (in person or online) for you to explore and express whatever arises
- Intuitive music and verbal cues to help you stay connected and present
- Integration time to reflect, ground, and embody the insights that come through
The Benefits of Vanta Breathwork™
Clients often share that they feel lighter, clearer, and more connected after a session.
Breathwork can support you with:
- Releasing stuck emotions and trauma
- Regulating the nervous system and relieving stress
- Increasing clarity, focus, and energy
- Connecting to your intuition and inner wisdom
- Returning to a sense of wholeness, peace, and self-trust
Is This For You?
Vanta Breathwork™ is for anyone who’s ready to shift, heal, and expand. You don’t need to have any experience. Just come with an open heart and a willingness to explore what’s ready to move.
Sessions are available 1:1 or online.
Session length: approx. 90–120 minutes
Investment: £111