Vanta Breathwork
Sun 31 Aug
|Ashton-in-Makerfield
🌬 Vanta Breathwork A gentle yet powerful breathwork journey to release what no longer serves you and guide you back to a place of self-love, inner wholeness, and calm. Before booking, please take a moment to check the contraindications to ensure this session is suitable for you.
Time & Location
31 Aug 2025, 19:00 – 21:00
Ashton-in-Makerfield, 15 Clarence St, Ashton-in-Makerfield, Wigan WN4 9UB, UK
Guests
About the event
What is Vanta Breathwork?
Vanta Breathwork is a powerful and transformative style of conscious connected breathing that helps you release stuck emotions, quiet the mind, and reconnect deeply with yourself.
Through guided breathwork, music, and intuitive facilitation, Vanta Breathwork allows you to let go of what no longer serves you – whether that’s stress, overwhelm, self-doubt, or emotional blocks – and create space for more peace, clarity, and self-love.
How it Works
Using a specific breathing technique, you’ll be gently guided through different phases of the breath to explore and release old patterns and emotions. Sessions often bring about feelings of lightness, empowerment, and a deep sense of inner connection.
Each session is unique, but you may experience:✨ Emotional release and healing✨ A calmer, clearer mind✨ Deep relaxation and nervous system reset✨ Increased self-awareness and empowerment✨ A stronger connection to your authentic self.